Last week was my first week to actually DO someting. I had planned to working out 90 minutes/week and that “worked out” alright.
I rode my bike at home while watching TV (time just flies that way – sort of) and once I went swimming with my swimming buddy. I counted that with 20 minutes even though we were at the pool much longer (basically chatting and having fun in the hot outdoor pool).
All in all I managed 95 minutes which is perfectly fine with me.
I love My Fitness Pal and am always so pleased when I can enter another exercise or weigh in. This is such fun!
How is everybody else doing?
To see other participants’ progress go to Joy’s Book Blog.